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3 Weird Secret Ways to Lose the Extra Fluff

Have you ever wondered how some people can shed the weight, sometimes without seeming to struggle with it at all? Well, for some it seems to come easy and for others it seems to be a bit more difficult. There are many factors that go into that including your genetics, foods you eat, how and when you exercise, and so much more. But there are some secrets you can take advantage of starting today…

0 comments on “Healthy Chicken & Cauliflower Soup”

Healthy Chicken & Cauliflower Soup

Eating healthy is important when you’re on your path for a healthy lifestyle. Eating right gives your body what it needs to function at the most optimal level. This allows you to thrive in your day. Meal planning is an important step to eating healthy. You’re less likely to hit up the snacks and junk food if you have your healthy meals prepared and ready to go. This Healthy Chicken and Cauliflower Soup is a great meal to make ahead of time and fill your fridge for the week. It’s hearty and healthy.

1 comment on “Essential Chicken Salad”

Essential Chicken Salad

When you hear chicken salad do you think of a green salad with chicken … or chopped/shredded chicken with goodies all mixed in? For me, it’s the latter. I’ve always been a bit picky when it comes to a good chicken salad though. The chicken can’t be too chunky and I personally will refuse a chicken salad with onions in it (although you could easily add them to this recipe if you love them, like my weird parents do!). And then, to find a healthy version of this yummy meal was often difficult too. So, low and behold, I’ve put together some magical mastery of this chicken salad.