Advertisements

Category Archives for "Aromatherapy"

Reverse the Underlying Cause of Aging

Have you ever wondered about the Fountain of Youth? I remember I went to visit the Fountain of Youth quite a few times in St. Augustine, Florida and the water packed a pretty strong sulfur smell so I wasn’t about to dare drink it. But, was I missing out on some youthfulness by choosing to […]

Advertisements
Read More

Classroom Healthy Alternatives

I know May isn’t usually a time where anyone is talking about “back to school” stuff, that usually happens around August, right? But this time of year is tough on the kids because they’re ending out the school year, getting through those finals or having to do those standardized tests so this is a perfect […]

Read More

Breathe In Spring

Spring!!! This is a time of new … new growth, starting over, and, for some, it means those seasonal threats. But this Spring I share some tips of How to Breathe in Spring and Defend Yourself Against Seasonal Threats During the winter months we can tend to dream of warmer days and thawing out but […]

Read More

Calming Your Mind & Body

Do you have stress that you have to deal with regularly? Did you know that studies have found many health problems related to stress? It’s sad, but it’s very true. Stress causes damage to our bodies both physically and mentally. How would you feel if you were empowered to take control of your health? How […]

Read More

Calm Your Child’s Mind

Did you know that some children don’t believe that other people think differently? This can be very difficult because it can lead to them, in our terms, acting out, having a tantrum, or having an episode. It also can lead to difficulty with socialization, communication, focus in school or work, and more. Developing natural coping […]

Read More

Build Better Brain Health

We all want to live a vibrant, fulfilling life for as long as we can. One of the best ways to build that for yourself is to build better brain health. Increasing evidence is showing that participating in healthy, brain building, lifestyle habits is prolonging the ability for memory, focus, and concentration in our brains. […]

Read More

History of Aromatherapy

Aromatherapy has become very mainstream, especially recently. And, along with that, are many calling it “alternative” or “non-traditional” treatment or medicine. In the sense that what we think of as “traditional” or “modern” treatment or medicine I guess it could be said that aromatherapy, herbs, essential oils, and the like are “alternative,” but have you […]

Read More
PSST, HEY, YOU (YEAH YOU)

Want in on my lifestyle and success tips, exclusive collaborations, and more?

Well, you know what to do.

We respect your privacy.
%d bloggers like this: