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39 Life Lessons in 39 Years

2017 marks my 39th birthday. This is the final year until I dive into the next decade. I’ve been doing a lot of reflecting over the past couple of months on this. I spend quite a bit of my time working on my own personal development, as I feel each person should do. I have […]

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Your Nutrition. Personalized!

Most of us struggle to reach a healthy balance due to factors such as lack of sleep, stress, diet, sickness and other health issues. The iTOVi scanner is a tool to help communicate with your body to achieve this balance. The scanner interprets your body’s needs and provides a personalized report of the supplements your […]

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Self-Care For Entrepreneurs

  As a female entrepreneur myself, I am speaking from experience. We are hard on ourselves. Way hard. We put everything in front of us and then, when it comes to our own self-care, we say we’re “too busy.” Now, anyone that knows me knows I hate hearing someone say they’re “too busy” because all […]

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Rescue My Heart!

I want to tell you about my first rescue pup. He’s the cutest, funniest, and craziest ball of fur. He has a personality all to his own. He likes to be independent but yet he’s still drawn to be a complete Momma’s boy! I named him Remmy. But Remmy didn’t come without a story, as […]

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Make Your Own Natural Deodorant

Let’s have you just a take a little sniff of your pits… …….. smell that stink? What are you using to tackle that stink? Are you using conventional deodorants from the store? Are you trying to find something natural but everything you’ve tried doesn’t seem to work, or maybe you’re finding that the ones in […]

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Are you still using “hospital-grade” cleaners? Here’s why you should look at that further…

It’s that time of year again. That time when the temperature drops, you bring out the long sleeves, pants, and coats. That time when you may notice more sniffles and coughs in your home. That time when you really should be disinfecting your home. But is bringing out the bleach or hospital-grade cleaner to scrub […]

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