3 comments on “Rescue My Heart!”

Rescue My Heart!

I want to tell you about my first rescue pup. He’s the cutest, funniest, and craziest ball of fur. He has a personality all to his own. He likes to be independent but yet he’s still drawn to be a complete Momma’s boy! I named him Remmy. But Remmy didn’t come without a story, as most rescue pups do.

0 comments on “Make Your Own Natural Deodorant”

Make Your Own Natural Deodorant

Let’s have you just a take a little sniff of your pits…

…….. smell that stink?

What are you using to tackle that stink? Are you using conventional deodorants from the store? Are you trying to find something natural but everything you’ve tried doesn’t seem to work, or maybe you’re finding that the ones in the stores labeled as “natural” really don’t use natural ingredients?

0 comments on “A Guide To A Clean And Healthy Mouth”

A Guide To A Clean And Healthy Mouth

A Guide to a Clean and Healthy Mouth

by Dr. David Steuer, DMD, MMsC

Throughout history, experts relied on windows into our health: the eyes to check on the soul, the mouth to gauge strength and longevity. Animals were bought and sold based on this window philosophy. Today, as in ancient times, the windows are more relevant than ever. There is mounting research to show that the overall health of your mouth does in fact mirror or represent the condition and health of your body. This research shows that maintaining a healthy oral cavity may be linked to overall long-term health and quality of life.

1 comment on “Essential Oil Sweet Potato Sloppy Joes”

Essential Oil Sweet Potato Sloppy Joes

I remember my mom making sloppy joes as a kid. I loved it. I knew I could make a mess at the dinner table and I wasn’t going to get in trouble. I mean, the name of dinner said “sloppy” how much better could it get for a kid??

This version of sloppy joes is more paleo based and it has the benefit of pure essential oils for added bonus!

I feel you’ll scarf this down just as much as you did a regular sloppy joe, without your body feeling sloppy. Your kids will love it too!

0 comments on “Are you still using “hospital-grade” cleaners? Here’s why you should look at that further…”

Are you still using “hospital-grade” cleaners? Here’s why you should look at that further…

It’s that time of year again. That time when the temperature drops, you bring out the long sleeves, pants, and coats. That time when you may notice more sniffles and coughs in your home. That time when you really should be disinfecting your home. But is bringing out the bleach or hospital-grade cleaner to scrub every surface actually going to work? Is it actually going to kill the germs that are spreading to every member of your household, and even spreading outside your home? If it is, what else is it doing for your health? If it isn’t, what’s the point of doing it anyway?

0 comments on “Why You Should Volunteer Abroad”

Why You Should Volunteer Abroad

Volunteering just in general is good for your own soul but volunteering abroad … that will be so much more soul bearing than you could ever imagine!

First of all, let me squash a misconception that I had myself and that I heard a few times from others: “I don’t have any special skill that would be useful.” You do not need to have any special skills to volunteer abroad. You just have to be willing to put your own needs aside and help others. There will be many opportunities for you if you open your heart to this.

1 comment on “Meeting Wayna Picchu Mountain”

Meeting Wayna Picchu Mountain

I set out from Cusco, Peru on a 4-day trek to my number 1 bucket list travel destination, Machu Picchu. I left Cusco in the wee hours of the morning and I was off on my journey that would take me over 87 km through mountains and back and forth across the rocky river.

0 comments on “Getting Started with Essential Oils”

Getting Started with Essential Oils

I’ll be honest, the first time I tried essential oils, I didn’t think they would work. I was very skeptical, and my mind was closed off to learning about natural forms of healthcare. But, I was also at the end of my rope with a situation where nothing was working. I was trying absolutely everything and still nothing was working. A friend of mine then introduced me to essential oils. Since nothing else had worked, I thought there was no way this would work. But, it did.

0 comments on “Essential Oil Diffuser Recipes by Dr. Cori”

Essential Oil Diffuser Recipes by Dr. Cori

Diffusing essential oils doesn’t only make your home, office, bedroom, etc, smell nice, essential oils also offer health benefits for you, your family, your pets, and your guests.

These diffuser recipes are meant for a diffuser that is specifically designed for use with essential oils. The diffuser should utilize tap water and the essential oils in these recipes, depending on what benefit you want to achieve.

0 comments on “Strength Training Is Anti-Aging”

Strength Training Is Anti-Aging

Did you know that the secret to health and life is not actually a secret? Yes, I’m here to tell you that all of those diet fads and diet super drinks are not helping you. Surprised? I certainly hope not! The key secret to a long life of health is not a “diet” but it is your whole diet! Let me explain… The word “diet” is a horrible 4-letter word. It sounds just like “work” to me, doesn’t it to you? Therefore, if you look at a diet as something horrible from the beginning, then nothing successful will come of it. Ever! But, obviously what you eat is important. What you eat gives your body the fuel it needs to survive the day and to burn off the fat you’re trying to get rid of. This should be a lifestyle, not just a “diet”, so start thinking of it that way and then you’ve got the basic foundation for what I’m going to get into next. Exercise.