Monthly Archives: March 2018

Improve Your Health With Whole Food Supplements

You can find information circulating anywhere about the pros and cons of taking a vitamin supplement. I’ve read tons of articles supporting both sides of that argument. Unfortunately, the truth is, if you are not taking a vitamin supplement then your body is lacking in nutrients to function, and if you are taking a vitamin […]

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Top Health Concerns For Millennials And What To Do About Them

Millennials became the largest generation in the American workforce in 2015. They make up about 53.5 million people.1  One major difference in how millennials view health in comparison to other generations is that, for millennials, health is about an entire lifestyle focused on nutrition, exercise, and general well-being. Despite this shift in their view of […]

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