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Monthly Archives: February 2018

Calm Your Child’s Mind

Did you know that some children don’t believe that other people think differently? This can be very difficult because it can lead to them, in our terms, acting out, having a tantrum, or having an episode. It also can lead to difficulty with socialization, communication, focus in school or work, and more. Developing natural coping […]

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Build Better Brain Health

We all want to live a vibrant, fulfilling life for as long as we can. One of the best ways to build that for yourself is to build better brain health. Increasing evidence is showing that participating in healthy, brain building, lifestyle habits is prolonging the ability for memory, focus, and concentration in our brains. […]

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History of Aromatherapy

Aromatherapy has become very mainstream, especially recently. And, along with that, are many calling it “alternative” or “non-traditional” treatment or medicine. In the sense that what we think of as “traditional” or “modern” treatment or medicine I guess it could be said that aromatherapy, herbs, essential oils, and the like are “alternative,” but have you […]

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The Benefits of Exercise

I’m sure you’ve probably heard it before but there are truly benefits to exercise. Exercise can start to put you in charge of your physical and mental health. Can you imagine being able to take control of your feelings, your emotions, and your physical self? How empowered would that make you feel? Let’s take a […]

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