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Monthly Archives: January 2018

Managing Your Headaches

Having a headache can be debilitating, can’t it? You miss out on work. You miss out on things with friends and family. Maybe you miss your child’s play or sports game. You end up isolating yourself from people you love. Are you tired of having the pain and limitations? Let’s discuss how you can manage […]

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Adrenal Support After Stress

Sooooo … Now that those crazy holidays are over … I have a serious health tip for you! The presents are all unwrapped, the food has all been eaten, the holiday parties are all over, and, while your sanity may have been sparred, your adrenal glands were not! Your adrenals are responsible for regulating stress […]

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